Traveling outside of your day to day...and suddenly you don't remember how to eat healthy, working out is a thing of yesteryear, you're eating like calories don't count cuz YOLO ... and before you know it you've completely been off track for days maybe even weeks on end. 

What if I told you, you can still go on vacation, travel, or teleport to another planet and stay on track (just make sure you research the food available LOL we will get to that)

Healthy habits and routines tend to fall to the wayside when we go on a trip or travel especially to an unknown area. Whether it be a road trip, a work trip, vacation catching flights. Often we complicate the situation or lack the tools to successfully stay on track.

So let me give you my 4 scenarios, paired with the simple tools to stay on track no matter where you go..  on earth at least lol.

Travel Tip #1: You are going on a fabulous dream vacation, but you don't want to "ruin" all your hard work.

First off, how...